Full Name*
1. How often do you eat fruits and vegetables?
Every day3-4 times a week1-2 times a weekRarely
2. How many glasses of water do you drink daily?
Less than 4 glasses4-6 glasses7-9 glasses10 or more glasses
3. How often do you exercise?
Every day3-5 times a week1-2 times a weekRarely/Never
4. How would you describe your sleep quality?
ExcellentGoodAveragePoor
5. Do you take any dietary supplements?
Yes, dailySometimesRarelyNever